Karate for Kids

Geared for 7-14 year olds, this program requires a little more memorization and teaches the kids the skills and lifeskills like descipline, integrity, respect, good attitude, and goals that will help them through life, not only at the Taekwondo studio. Basic self-defense geared for the size of a child is also taught.

Adult Classes

This class works for all ages to challenge the body and the mind in a way that is individual to each student. Self-defense and the reasons for each technique are given so that everyone can use what they learn in Taekwondo in a practical manner. Forms are done so that the whole body gets a workout and flexibility and strength is enhanced.

Workout

An alternative to Cardio offered here in Sunrise Beach. Tuesday nights are a workout with martial art and self-defense techniques designed to increase speed, efficiency, and endurance ( along with preparing Ms. Black and others for Black Belt Camp). Thursday nights we bring a weapon and learn to use that along with the workout.

Special Seminars - Seminars are held on a regular basis that focus on a particular topic, like weapons, sparring, self-defense, and preparing for testing.

If you have any questions, feel free to call Ms. Black, contact me via e-mail at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it or look up programs on the ATA website to find out more about ATA and the national organization set-up.